Immune Boosting Herbal Recipe
As the COVID-19 coronavirus pandemic rises, concerns over healthcare and the ability to contain widespread contagion increases. As of...
Acupoints To Brighten Your Eyes
Do you often experience symptoms of dry eyes and blurry vision? Here are 4 acupoints to brighten your vision and eyes! First point: UB 1...
Disk herniation - Align your health
Our spine is made up of rubbery cushions (disks) and bones (vertebrae) that stack up and align. It supports our neck down to our lower...
Hepatitis - "Love Your Liver and Live Longer"
Hepatitis is the inflammation of the liver. Hepatitis viruses are the most common causes of the disease but other factors such as...
Hypertension – What you need to know
About 75 million American adults (~32%) have high blood pressure – that’s 1 in every 3 adults. Hypertension (high blood pressure) is the...
Motionally Challenged - Arthritis
Photo Credit: Image Arthritis and joint pain are the #1 and #2 reasons cited for doctor’s visits. Arthritis affects 54.4 million US...
Fatty Liver Disease
Photo Credit: Image Fatty liver is possibly the most common disease. At least 1 out of 4 people have it, the statistics are higher than...
Cholesterol and the effects of atherosclerosis
Photo Credit: Image What is cholesterol? Most of us associate cholesterol with fatty foods but do you know that most of this waxy...
Springtime - Ginger & Red Date Tea
Spring is officially here! Try this delicious and healthy herbal tea during the first week of spring to help boost immunity and...
When Western science meets TCM
The National Geographic recently published an excellent article about western science learning more about Traditional Chinese Medicine....