Spring into Action
Spring is the season of activity and movement. Just as flowers start to bloom, shrubs and trees start budding, it is the start for all...
Keep On Moving
Arthritis is characterized as the inflammation of the joints with pain, redness, and often times swelling, stiffness, and a decreased...
"Life loves the liver of it."
When we think of detoxification, we have to think of the liver. There are many reasons behind this organ’s amazing functions and why...
Balance Yin & Yang this Autumn
Autumn marks the season where the hot summer days grow shorter leaving us with cooler mornings and evenings. We call this Yin within...
Angelica Root - Not just a female herb!
Angelica Root (Angelica Dahurica) The Angelica Root, also known as Dang Gui, is used mainly to help invigorate, harmonize and tonify...
Do you know how to distinguish your cold?
There are mainly two kinds of cold in Oriental Medicine, "Wind Cold" and "Heat Cold". Know how to distinguish them and get yourself...